• Education for Teams and Coaches

  • Team Workshops

  • Ongoing Consultation and Support

Workshops

  • For Coaches/Staff

    Effective Communication

    Athlete Mental Wellness

    Managing Team Dynamics

    Athlete Mental Health Check-ins

    Supporting Athletes Through Injury

  • For Teams

    Effective Communication

    Supporting Team Wellness

    Team Building

    Managing Team Conflict

    Working Together Effectively

  • For Athletes

    How to Talk to Your Coach

    Perfectionism and Eating Disorders

    Coping with Injuries

    Transitions - Athlete to the Real World

    The Value of Self Care

INVEST IN YOUR TEAM

INVEST IN YOUR TEAM

Sample Programs:

Program 1: 2 Team Workshops per season, 4 hrs of additional support to coaches and athletes - starting at $1,000

Program 2: Monthly Educational Webinars - starting at $300 per webinar

Program 3: Monthly Team Workshops, monthly team and athlete consultation - starting at $5,000

One Time Workshops for groups begin at $500

One to One or Team Consultation: Hourly or by contract, in person and/or virtual

Pricing is tailored to each client’s needs and budget. Get in touch with us for a free consultation.

Our services and support are tailored to individual client needs. We can provide workshops and education for coaches and teams on a regular basis. We can be available for consultation as needs arise. We can arrange individual support for your athletes or coaches. We can create a combination of all of the above.

Let’s talk about your goals and your challenges and create a plan to help your team thrive.